RESTART has 3 parts: nutritional education, sugar detox, and support group – an empowering combination!
The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar.
With a 3-week sugar detox built right in, the program focuses on how
to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Discover how good you can feel!
Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!
BENEFITS you can expect from the RESTART® Program:
• Weight Loss
• Increased Energy
• Better and more restful sleep
• Boosted immune system
• Mental clarity and improved mood
• Decreased anxiety
• Reduced PMS/Menopause symptoms
Sessions are typically about an hour long depending on amount of Q&A from the group, and can also be recorded for later access by participants who cannot attend live.